Get in touch.
Taking the first step can feel like the hardest one.
Reaching out for therapy can bring up a lot of feelings — uncertainty, nervousness, hope, or even wondering whether your experiences are “enough” to bring to therapy.
You do not need to have everything figured out before reaching out.
Whether you are ready to book a consultation or simply have questions about the process, you are welcome to connect.
I look forward to hearing from you.
Book a Free Consultation.
A complimentary 15-minute virtual consultation is an opportunity for us to briefly connect, discuss what brings you to therapy, and explore whether working together feels like the right fit.
This is not a therapy session, but rather a chance for us to get a sense of one another and answer any initial questions you may have.
There is no pressure or obligation to continue. Finding the right therapist is an important part of the process.
Current Availability.
I am currently accepting new clients!
I have day time and evening availability Monday to Friday between 10am and 4pm.
A gentle reminder.
You don’t need to have the right words before reaching out.
Wherever you are is a perfectly okay place to begin.
If emailing feels easier than booking a consultation right away, you’re welcome to reach out with any questions. I’ll do my best to respond within two business days.